VALEO

Blood Sugar Management

Thank you for booking our seminar on blood sugar.

You can watch the last recording of our live (online) seminar here. If you have any further questions, please send an email to: pt@valeostudio.de. Unfortunately, we cannot answer questions via other channels.

Our blood sugar is a key element when it comes to performance and health. How are blood sugar and the immune system connected? How do I avoid performance dips and lack of concentration? How can I use data from blood sugar measurements for “athlete fueling” before a competition? How can this tool be used for body fat reduction? Book the first seminar on this exciting topic now!

Niko Romm
Personal Trainer

THE TOPICS
IN THE OVERVIEW:

1) Basics of physiology & energy metabolism
2) Key element mitochondria
3) Energy metabolism and the immune system
4) Basic blood sugar terms
5) Blood sugar measurement methods
6) Evaluation of measurement data
7) Supporting laboratory parameters
8) Blood sugar in illness
9) Blood sugar in “Athlete Fuelling”

Blood Sugar Management
2022 Handout
Download for free now: