{"id":8412,"date":"2025-09-15T09:55:17","date_gmt":"2025-09-15T09:55:17","guid":{"rendered":"https:\/\/valeostudio.de\/competitive-sport\/"},"modified":"2025-10-29T11:38:05","modified_gmt":"2025-10-29T11:38:05","slug":"competitive-sport","status":"publish","type":"page","link":"https:\/\/valeostudio.de\/en\/competitive-sport\/","title":{"rendered":"Competitive sport"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Competitive sport<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

EVERYONE HAS A NEXT LEVEL.
Good can get better. Great can get greater. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

If you’re looking to get the last percent out of yourself – then you’ve come to the right place.<\/p>

Years of experience in rehab and athletic training with professional footballers combined with modern approaches from neuro-athletic training provide just the right mix to help you achieve top performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Good can get better. Great can get greater. <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

PERFORMANCE NUTRITION <\/strong><\/p>

How do I reduce body fat without losing muscle?<\/strong>
How many carbohydrates do I need in the last 24 hours before a game so that my stores are completely full?<\/strong>
When does it make sense to train your fat metabolism?<\/strong><\/p>

What supplements do I need?
How can I get even more out of my training sessions if my diet is precisely tailored to them?<\/p>

Nutrition for the competitive athlete is complex – but one of the greatest power reserves to bring all the horsepower onto the pitch for 90 minutes or longer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMake an appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

BE SO GOOD, THEY CAN NOT IGNORE YOU.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Steve Martin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMake an appointment now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Our core services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\nAthletics training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Explosive acceleration, more stability in duels, a higher top speed or supportive strength training are all geared towards one goal: To make you better.
With over 8 years of experience as a Performance and Education Specialist at EXOS, athletic training based on the latest findings is a guarantee for top performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Prevention and rehabilitation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

In rehab, the difference between increasing the load and the risk of a setback is very small.
Good testing in “return-to-activiy” and “return-to-play” is essential in order to find exactly the right dosage for a quick #comebackstronger. This training phase is very well suited to looking for further potential for improvement in order to train this in a targeted manner to prevent future injuries. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Neuroathletic training<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Modern findings from the neurosciences enhance classic athletic training.
Those who can see better react more quickly to a new situation on the pitch. If the brain cannot control a muscle correctly, the risk of hardening or muscle fiber tears increases. Cognitive training as well as testing and training all sensory organs: you’ll be amazed at what you can get out of this training approach! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGet to know the team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Competitive sport EVERYONE HAS A NEXT LEVEL.Good can get better. Great can get greater. If you’re looking to get the last percent out of yourself – then you’ve come to the right place. Years of experience in rehab and athletic training with professional footballers combined with modern approaches from neuro-athletic training provide just the right […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8412","page","type-page","status-publish","hentry"],"yoast_head":"\nCompetitive sport - Valeo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valeostudio.de\/en\/competitive-sport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Competitive sport - Valeo\" \/>\n<meta property=\"og:description\" content=\"Competitive sport EVERYONE HAS A NEXT LEVEL.Good can get better. Great can get greater. If you’re looking to get the last percent out of yourself – then you’ve come to the right place. Years of experience in rehab and athletic training with professional footballers combined with modern approaches from neuro-athletic training provide just the right […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valeostudio.de\/en\/competitive-sport\/\" \/>\n<meta property=\"og:site_name\" content=\"Valeo\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-29T11:38:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/\",\"url\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/\",\"name\":\"Competitive sport - Valeo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/valeo_logo_b.png\",\"datePublished\":\"2025-09-15T09:55:17+00:00\",\"dateModified\":\"2025-10-29T11:38:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/#primaryimage\",\"url\":\"https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/valeo_logo_b.png\",\"contentUrl\":\"https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/valeo_logo_b.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/competitive-sport\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home page\",\"item\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/home2025\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Competitive sport\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/\",\"name\":\"Valeo\",\"description\":\"Studio\",\"publisher\":{\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/#organization\",\"name\":\"Valeo\",\"url\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo55326001.jpg\",\"contentUrl\":\"https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo55326001.jpg\",\"width\":137,\"height\":137,\"caption\":\"Valeo\"},\"image\":{\"@id\":\"https:\\\/\\\/valeostudio.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Competitive sport - Valeo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/valeostudio.de\/en\/competitive-sport\/","og_locale":"en_US","og_type":"article","og_title":"Competitive sport - Valeo","og_description":"Competitive sport EVERYONE HAS A NEXT LEVEL.Good can get better. Great can get greater. If you’re looking to get the last percent out of yourself – then you’ve come to the right place. Years of experience in rehab and athletic training with professional footballers combined with modern approaches from neuro-athletic training provide just the right […]","og_url":"https:\/\/valeostudio.de\/en\/competitive-sport\/","og_site_name":"Valeo","article_modified_time":"2025-10-29T11:38:05+00:00","og_image":[{"url":"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/valeostudio.de\/en\/competitive-sport\/","url":"https:\/\/valeostudio.de\/en\/competitive-sport\/","name":"Competitive sport - Valeo","isPartOf":{"@id":"https:\/\/valeostudio.de\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/valeostudio.de\/en\/competitive-sport\/#primaryimage"},"image":{"@id":"https:\/\/valeostudio.de\/en\/competitive-sport\/#primaryimage"},"thumbnailUrl":"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png","datePublished":"2025-09-15T09:55:17+00:00","dateModified":"2025-10-29T11:38:05+00:00","breadcrumb":{"@id":"https:\/\/valeostudio.de\/en\/competitive-sport\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/valeostudio.de\/en\/competitive-sport\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/valeostudio.de\/en\/competitive-sport\/#primaryimage","url":"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png","contentUrl":"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png"},{"@type":"BreadcrumbList","@id":"https:\/\/valeostudio.de\/en\/competitive-sport\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home page","item":"https:\/\/valeostudio.de\/en\/home2025\/"},{"@type":"ListItem","position":2,"name":"Competitive sport"}]},{"@type":"WebSite","@id":"https:\/\/valeostudio.de\/en\/#website","url":"https:\/\/valeostudio.de\/en\/","name":"Valeo","description":"Studio","publisher":{"@id":"https:\/\/valeostudio.de\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/valeostudio.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/valeostudio.de\/en\/#organization","name":"Valeo","url":"https:\/\/valeostudio.de\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/valeostudio.de\/en\/#\/schema\/logo\/image\/","url":"https:\/\/valeostudio.de\/wp-content\/uploads\/2023\/11\/logo55326001.jpg","contentUrl":"https:\/\/valeostudio.de\/wp-content\/uploads\/2023\/11\/logo55326001.jpg","width":137,"height":137,"caption":"Valeo"},"image":{"@id":"https:\/\/valeostudio.de\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/pages\/8412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/comments?post=8412"}],"version-history":[{"count":6,"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/pages\/8412\/revisions"}],"predecessor-version":[{"id":8626,"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/pages\/8412\/revisions\/8626"}],"wp:attachment":[{"href":"https:\/\/valeostudio.de\/en\/wp-json\/wp\/v2\/media?parent=8412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}