{"id":8474,"date":"2025-09-18T17:48:52","date_gmt":"2025-09-18T17:48:52","guid":{"rendered":"https:\/\/valeostudio.de\/team-workshops\/"},"modified":"2025-10-29T11:38:05","modified_gmt":"2025-10-29T11:38:05","slug":"team-workshops","status":"publish","type":"page","link":"https:\/\/valeostudio.de\/en\/team-workshops\/","title":{"rendered":"Team workshops"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8474\" class=\"elementor elementor-8474 elementor-7024\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43714287 e-con-full e-flex e-con e-parent\" data-id=\"43714287\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-618792a9 e-con-full e-flex e-con e-child\" data-id=\"618792a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:8372,&quot;url&quot;:&quot;https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/DSC_5332-2-scaled.jpg&quot;},{&quot;id&quot;:8374,&quot;url&quot;:&quot;https:\\\/\\\/valeostudio.de\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/valeo_team_workshop_2.jpg&quot;}],&quot;background_slideshow_transition_duration&quot;:1000,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d819523 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d819523\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Team workshops<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b851c83 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7b851c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allowing diversity, shaping change<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599dd83e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"599dd83e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our team workshops address key topics that affect teams today &#8211; practical, scientifically sound and always geared towards your reality. Whether feedback, resilience, digital overload or high-performance culture: content and formats are individually tailored &#8211; for teams that want to grow and be sustainably successful. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8952dff elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8952dff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeostudio.de\/en\/dates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a non-binding consultation now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-326d8ddd e-con-full e-flex e-con e-parent\" data-id=\"326d8ddd\" data-element_type=\"container\" data-e-type=\"container\" id=\"leistungen\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d1024d4 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7d1024d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"137\" height=\"27\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png\" class=\"attachment-large size-large wp-image-6582\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac96014 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ac96014\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Possible workshop topics<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f67d5c elementor-widget elementor-widget-spacer\" data-id=\"6f67d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-979b4a2 elementor-widget elementor-widget-image\" data-id=\"979b4a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b1-1024x576.png\" class=\"attachment-large size-large wp-image-8475\" alt=\"\" srcset=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b1-1024x576.png 1024w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b1-300x169.png 300w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b1-768x432.png 768w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b1.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c8414 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"20c8414\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allowing diversity, shaping change<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1260a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5d1260a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Successfully giving and accepting feedback - even at a distance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Establish a positive error and feedback culture<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Making values, purpose and team mindset visible<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cultural development: How do I become a good team player?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82b0661 elementor-widget elementor-widget-button\" data-id=\"82b0661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeostudio.de\/en\/dates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a non-binding consultation now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdc05cf e-con-full e-flex e-con e-parent\" data-id=\"fdc05cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc2e78 elementor-widget elementor-widget-image\" data-id=\"1dc2e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b3-1024x576.png\" class=\"attachment-large size-large wp-image-8403\" alt=\"\" srcset=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b3-1024x576.png 1024w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b3-300x169.png 300w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b3-768x432.png 768w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b3.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42790a5 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"42790a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy, resilience &amp;<br>mental strength<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46266d3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"46266d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Manage your energy, not your time: sleep, nutrition &amp; exercise as underestimated performance drivers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Preventing burnout: recognize early warning signs and act in time<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strengthen resilience &amp; reduce stress effectively<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recovery strategies for business athletes: Mental &amp; physical regeneration as a success factor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sustainable behavioral changes with methods from sports psychology &amp; mindset work<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20d852a elementor-widget elementor-widget-button\" data-id=\"20d852a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeostudio.de\/en\/dates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a non-binding consultation now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63a7507 e-con-full e-flex e-con e-parent\" data-id=\"63a7507\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cace8d6 elementor-widget elementor-widget-image\" data-id=\"cace8d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b5-1024x576.png\" class=\"attachment-large size-large wp-image-8476\" alt=\"\" srcset=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b5-1024x576.png 1024w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b5-300x169.png 300w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b5-768x432.png 768w, https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/10\/b5.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b601ea elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b601ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neuroperformance &amp; digital working world<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239bc5d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"239bc5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Neuro-centered perspective: Think clearly, make better decisions, stay creative<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dopamine &amp; the art of concentration - focus in continuous digital fire<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recognizing &amp; coping with digital overload<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Computer vision syndrome, mental fatigue &amp; cognitive self-care<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How our brain performs in the digital world - and needs breaks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3a67ef elementor-widget elementor-widget-button\" data-id=\"e3a67ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeostudio.de\/en\/dates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a non-binding consultation now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60431566 e-flex e-con-boxed e-con e-parent\" data-id=\"60431566\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-71069de6 e-con-full e-transform e-flex elementor-invisible e-con e-child\" data-id=\"71069de6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5129b0de elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5129b0de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual topics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3472dc55 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3472dc55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In addition to the topics listed, we would be happy to work with you to develop a customized workshop format tailored to the specific needs of your team.<\/p><p>Our workshops create real spaces for development &#8211; with a lasting effect. For teams that don&#8217;t just want to keep up, but boldly lead the way. <\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a266689 elementor-widget elementor-widget-button\" data-id=\"a266689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeostudio.de\/en\/dates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a non-binding consultation now.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-746d8ef e-flex e-con-boxed e-con e-parent\" data-id=\"746d8ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b3c082 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8b3c082\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"137\" height=\"27\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2025\/09\/valeo_logo_b.png\" class=\"attachment-large size-large wp-image-6582\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-934f0d0 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"934f0d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Make a no-obligation inquiry now and design a team workshop together that strengthens communication, builds resilience and promotes a culture of top performance.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79368ba elementor-widget elementor-widget-button\" data-id=\"79368ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/valeostudio.de\/en\/dates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a8640b9 e-flex e-con-boxed e-con e-parent\" data-id=\"5a8640b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13d75471 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"13d75471\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What our customers say about us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-630af1f elementor-widget elementor-widget-shortcode\" data-id=\"630af1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wp-gr rpi wpac\" data-id=\"5736\" data-layout=\"slider\" data-exec=\"false\" data-options='{&quot;text_size&quot;:&quot;&quot;,&quot;trans&quot;:{&quot;read more&quot;:&quot;read more&quot;}}'><div class=\"grw-row grw-row-m\" data-options='{&quot;speed&quot;:3,&quot;autoplay&quot;:true,&quot;mousestop&quot;:true,&quot;breakpoints&quot;:&quot;&quot;}'><div class=\"rpi-slides-root grw-content\"><div class=\"grw-content-inner\"><div class=\"rpi-slides grw-reviews\" data-count=\"15\" data-offset=\"15\"><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJiZjPrlJK3836fVP2fCufOUmeTPqEjGiIysbY53Fih-ODQLg=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Saeid Esmaeilie profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/104928421733532657223\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Saeid Esmaeilie<\/a><div class=\"wp-google-time\" data-time=\"1737713354\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Meine Erfahrung im Valeo Studio in Bonn f\u00fcr die neuroathletische Ausbildung war wirklich herausragend. Innerhalb von drei Tagen hatte ich das Privileg, mit S\u00f6rrn, Yannik und Niko die wichtigsten Lektionen des neuroathletischen Grundtrainings &#x1f3cb;&#x1f3fc; zu lernen.&#10;&#10;Das Fachwissen und die Kenntnisse, die ich von der Theorie bis zur praktischen Anwendung erworben habe, waren au\u00dfergew\u00f6hnlich und \u00e4u\u00dferst wertvoll. Das Team in Bonn ist unglaublich freundlich und professionell und schafft eine einladende und bereichernde Atmosph\u00e4re.&#10;&#10;Ich kann Valeo Studio jedem w\u00e4rmstens empfehlen, der sein Verst\u00e4ndnis von Neuroathletik erweitern m\u00f6chte. Ein absolut unglaubliches Erlebnis!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUhtxHmKGdaDk3Zb_TbaKLrvowk4xbtGvvLo4YD0NcYfIhZNW5e=s128-c0x00000000-cc-rp-mo-ba2\" loading=\"lazy\" alt=\"NikitoBazuk0 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/113057530828797977346\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">NikitoBazuk0<\/a><div class=\"wp-google-time\" data-time=\"1733846046\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Sehr gut gestaltet und gutes Training<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLf7eyYCing9rWn3m_FIpxHRQ7EczRwmIYbK8N0uMndKm24pw=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Patrick Keicher profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102464081575730981204\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Patrick Keicher<\/a><div class=\"wp-google-time\" data-time=\"1733419157\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Als Teilnehmer des Valeo Mentorship Programms, kann ich sagen das meine Erwartungen erf\u00fcllt wurden. Ich wurde sehr herzlich in die valeo Familie aufgenommen und konnte meine Expertise im Bereich Personaltraining und Neuroathletik deutlich verbessern. Sehr empfehlenswert. Danke!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIlPcB3mVFS265gQST09EShVhHVK1SIDyidvHFbgkf-58En9Q=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Paul Zubeil profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/101388252907640010022\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Paul Zubeil<\/a><div class=\"wp-google-time\" data-time=\"1725948344\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Sehr gutes pers\u00f6nliches Studio f\u00fcr diejenigen, die ein effektives Training mit begrenzter Zeit suchen. Gute Kombination aus Cardio- und Krafttraining. Gut ausgebildetes und professionelles Personal.<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKKlqEtH4MLn4NiDO9EcL2iEdQULfW5WZ4PxvwkXrJbDU-Ktw=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Diren Veg\u00e0 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/116815449431600054324\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Diren Veg\u00e0<\/a><div class=\"wp-google-time\" data-time=\"1725003206\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Niko Romm ist ein hervorragender Mensch mit einer unbezahlbaren Expertise. Ich hatte eine schwere Gehirnersch\u00fctterung erlitten und wurde von einer gro\u00dfen Anzahl von \u00c4rzten aufgegeben. Mir wurde gesagt, dass ich nie wieder gesund werde. Keiner konnte mir helfen. Niko Romm jedoch, hat mir einen individuellen Trainingsplan erstellt, wodurch mein Leben wieder deutlich lebenswerter geworden ist. Bald bin ich wieder komplett im Leben! Zudem habe ich nie zuvor eine solche emphatische und zugleich exzellente und professionelle Herangehensweise bei einem Menschen erfahren d\u00fcrfen. Niko ist etwas ganz Besonderes!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIEFtRpKHj2M2uTNybsb2kPk5lJz_sp2c1JxHTC7Ba2TBSyCQ=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Yaren Y. profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/104208625875460493762\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Yaren Y.<\/a><div class=\"wp-google-time\" data-time=\"1724957962\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Seit der heftigen Gehirnersch\u00fctterung meines Freundes im Jahr 2020 war das Leben f\u00fcr uns beide wie ein Horrorfilm: viele Schmerzen, starker Schwindel, viele Tr\u00e4nen, Frustration waren an der Tagesordnung. Die ganze Situation war ab einem bestimmten Moment nicht mehr auszuhalten, dadurch war das Leben f\u00fcr uns beide nicht mehr lebenswert und das Atmen war nur noch schmerzvoll. 3-4 Jahre waren vergangen und sein Zustand verschlechterte sich von Tag zu Tag.&#10;Doch seitdem Niko Romm ein Teil unseres Lebens wurde, k\u00f6nnen wir beide wieder durchatmen. Durch sein exzellentes Zuh\u00f6ren und seine F\u00e4higkeit in komplexen Situationen den \u00dcberblick zu behalten und schnelle L\u00f6sungen f\u00fcr gro\u00dfe Probleme zu finden, geht es meinem Freund sehr sehr sehr sehr besser. Durch einen angepassten Trainingsplan f\u00fcr zu Hause wird die  neuronale Dysfunktion von meinem Freund ausgeglichen und dadurch wird er jeden Tag  st\u00e4rker! Seine Symptome verringern sich t\u00e4glich und das Leben ist wieder wirklich lebenswert geworden.&#10;Niko hat nicht nur einen jungen Menschen das Leben geschenkt,  sondern er hat gleich uns beide aus diesem Horrorfilm befreit.&#10;Das Valeo Studio ist f\u00fcr uns ein Ort, in dem Zauber bewirkt wird.&#10;Es gibt keine Person, dem ich jemals so dankbar sein werde, wie diesem Genie, Niko Romm. Danke f\u00fcr alles, Niko!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVBXqWV-1lNRGQMDYoyp6HooILngwpoGRndUnal1P70OGMNRF4=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Michael Mohr-Dachbau profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/110636143438617745188\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Michael Mohr-Dachbau<\/a><div class=\"wp-google-time\" data-time=\"1724933703\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">F\u00fcr mich als Ausdauersportler ist das VALEO mehr als eine Top- Vorbereitung f\u00fcr meine Wettk\u00e4mpfe und den Alltag. Hier ganz besonders ist der sehr vertrauensvolle Umgang und das zielgerichtete Training zu erw\u00e4hnen! Ich bin schon seid vielen Jahren im VALEO und freue mich jedes mal wieder aufs Neue zum VALEO zu fahren!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKj9ZVbQvWiCFSgQqneWkpSWRXy4XGiW4So08SY0CobrEf9JQ=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Bennet Jordan profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103033531170918131054\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Bennet Jordan<\/a><div class=\"wp-google-time\" data-time=\"1724166304\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Sehr gut ausgestattetes Studio und sehr kompetente Trainer! Einfach nur wunderbar &#x1f44f;&#x1f3fc;<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJPi9TDXTnDEpOfGPA8pGHzM4leTqHhsxw0qOBnG5ILiQnd6g=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Kemal Memedovski profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115028325780604789771\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Kemal Memedovski<\/a><div class=\"wp-google-time\" data-time=\"1721216153\" data-lang=\"de\">2 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Mehr als zufrieden!!!!&#10;1000 Sterne f\u00fcr die hervorragende und kundenorientierte Beratung.&#10;1000 Sterne f\u00fcr das super Trainer Team.&#10;1000 Sterne f\u00fcr das Ergebnis.&#10;Und 1000 Dank an S\u00f6ren<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2024\/03\/ChIJaZClB8ThvkcRg-m9hdo9T5k_494fe8ef0f14bbfdaf816f37fdff922d.jpg\" loading=\"lazy\" alt=\"J\u00f6rg Schmidt profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/112349119689519430549\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">J\u00f6rg Schmidt<\/a><div class=\"wp-google-time\" data-time=\"1709285957\" data-lang=\"de\">3 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Ich habe das Online-Seminar \u201eBlutzucker Messung\u201c in der Valeo Heath Academy online besucht und konnte sehr wertvolle Erkenntnisse und Verbesserungen f\u00fcr mich gewinnen. Niko als Trainer hat das Thema sehr professionell und leidenschaftlich vermittelt, hatte auf die entsprechenden Fragen immer Antworten geben k\u00f6nnen und die Inhalte waren untermauert mit vielen weltweit ver\u00f6ffentlichen Studien. Der Workshop ist sehr gut strukturiert und sehr professionell vorgetragen. Man kann sich die komplexen Themenbereiche immer nochmals anh\u00f6ren und vertiefen und in bereitgestellten Folien ist der Workshop entsprechend sehr gut und ausf\u00fchrlich dokumentiert. Sehr empfehlenswert und werde weitere Angebote buchen.<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLS5mQnCfVKXwbcB0EbKZIkbFEQQLJOyodNduV27zLctncMyQ=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Eddyyy 44 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/105799975700102452722\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Eddyyy 44<\/a><div class=\"wp-google-time\" data-time=\"1709207833\" data-lang=\"de\">3 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Das Seminar \u201eBesser Schlafen\u201c der Valeo Health Akademie hat mir wirklich sehr gefallen und mich dar\u00fcber hinaus motiviert, mich weiter mit den einzelnen Funktionssystemen zu besch\u00e4ftigen, die Einfluss auf unsere Schlafqualit\u00e4t haben.&#10;Mir pers\u00f6nlich macht es generell einfach Spa\u00df, mich mit Themen zu besch\u00e4ftigen, die im engen Zusammenhang mit dem Thema Leistungsf\u00e4higkeit und Lebensqualit\u00e4t stehen.&#10;Auch f\u00fcr meine t\u00e4gliche Arbeit hat mir das einen hohen Mehrwert gegeben. Also alles in allem bin ich sehr zufrieden!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2024\/03\/ChIJaZClB8ThvkcRg-m9hdo9T5k_f7b1ee2db0b86247b1d4678115d7d727.jpg\" loading=\"lazy\" alt=\"Jonas Zimmerschied profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109093437547442162721\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Jonas Zimmerschied<\/a><div class=\"wp-google-time\" data-time=\"1708351664\" data-lang=\"de\">3 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Das Online-Seminar &quot;Besser Schlafen&quot; der Online Academy hat mich wirklich begeistert. Obwohl ich mich bereits seit einiger Zeit intensiv mit dem Thema Schlaf auseinandersetze, konnte Niko zahlreiche neue und faszinierende Perspektiven und Erkenntnisse aufzeigen. Ein besonderer Vorteil dieses Seminars ist die M\u00f6glichkeit, die Inhalte beliebig oft zu rekapitulieren, was mir erlaubt, mein Wissen kontinuierlich aufzufrischen.<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2024\/03\/ChIJaZClB8ThvkcRg-m9hdo9T5k_1e507c4564357730214b1fdc5f707a62.jpg\" loading=\"lazy\" alt=\"Michael Schneider profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/117101184121785297242\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Michael Schneider<\/a><div class=\"wp-google-time\" data-time=\"1707935231\" data-lang=\"de\">3 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Mir war es wichtig mein Training auf das n\u00e4chste Level zu bringen: Bei genialer Atmosph\u00e4re mit einem tollen Trainer der auf Basis neuster und fundierter Studien arbeitet,  gleichzeitig auf meine pers\u00f6nlichen Bed\u00fcrfnisse eingeht und nebenbei eine sehr herzliche Art hat! Yannik, vielen Dank daf\u00fcr!<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2024\/03\/ChIJaZClB8ThvkcRg-m9hdo9T5k_0f1b6f7aeaa07caf908efbae4faeaa48.jpg\" loading=\"lazy\" alt=\"Mathis Krah\u00e9 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115963408485638475602\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Mathis Krah\u00e9<\/a><div class=\"wp-google-time\" data-time=\"1706699148\" data-lang=\"de\">3 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Auf Valeo bin ich durch meinen fr\u00fcheren Arbeitgeber aufmerksam geworden. Wir haben zweimal die Woche mit meinen Arbeitskollegen ein Workout hier gemacht. \u00dcber den Sport hinaus haben Nico und Yannik bei uns im Unternehmen Workshops zu Ern\u00e4hrung und einem ges\u00fcnderen Arbeitsalltag gegeben. Auch wenn man denkt man wei\u00df schon viel haben wir alle unheimlich dazugelernt und konnten dies mit entsprechenden Apps im stressigen Arbeitsalltag gut umsetzen.&#10;Das Studio ist sehr modern ausgestattet. Das Gruppen sowie 1zu1 Training ist perfekt auf mich abgestimmt. Auch in Zeiten, in denen ich beruflich im Ausland war, hat mich Yannik aus der Ferne gecoacht. Bei Valeo geht es weit \u00fcber den k\u00f6rperlichen Coaching Aspekt hinaus. F\u00fcr mich ist es ein ganzheitliches Sport \/ Life Coaching. Vielen Dank f\u00fcr das gro\u00dfartige Training.<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/valeostudio.de\/wp-content\/uploads\/2024\/03\/ChIJaZClB8ThvkcRg-m9hdo9T5k_f663eef8529a734ebefb96d5976ca189.jpg\" loading=\"lazy\" alt=\"Stefanie L\u00fctzenkirchen profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/valeostudio.de\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/111062180751538373441\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Stefanie L\u00fctzenkirchen<\/a><div class=\"wp-google-time\" data-time=\"1704786304\" data-lang=\"de\">3 years ago<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Ein tolles Studio mit geballter Fachkompetenz. Ich habe mich in Vorbereitung an der Teilnahme an meinem ersten Triathlon an Valeo gewendet und eine umfassende Beratung inkl. Ist-Zustand Analyse, Laufanalyse, Ausloten von Schwachstellen und ggf. vorhandener k\u00f6rperlicher Einschr\u00e4nkungen, erhalten. Gemeinsam haben wir einen Trainingsplan erstellt, der auf meinen Alltag (realistisch verf\u00fcgbare Timeslots) abgestimmt ist und auch Fragen zu einer konsistenten Motivation nicht au\u00dfer Acht l\u00e4sst. Das i-T\u00fcpfelchen war die anschlie\u00dfende Beratung zu technischer Unterst\u00fctzung\/Ausr\u00fcstung.&#10;Vielen Dank Yannik Lengenberg &#x1f917;<\/span><\/div><\/div><span class=\"rpi-logo rpi-logo-google\" aria-hidden=\"true\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><script>(function(p){if(!p)return;let w=p.offsetWidth,m=function(a,b){return Math.min(a,b)===a};p.querySelector('.grw-row').classList.replace('grw-row-m','grw-row-'+(m(w,510)?'xs':m(w,750)?'x':m(w,1100)?'s':m(w,1450)?'m':m(w,1800)?'l':'xl'))})(document.currentScript?.closest('.wp-gr'))<\/script><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Team workshops Allowing diversity, shaping change Our team workshops address key topics that affect teams today &#8211; practical, scientifically sound and always geared towards your reality. Whether feedback, resilience, digital overload or high-performance culture: content and formats are individually tailored &#8211; for teams that want to grow and be sustainably successful. Request a non-binding consultation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8474","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Team workshops - Valeo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valeostudio.de\/en\/team-workshops\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Team workshops - Valeo\" \/>\n<meta property=\"og:description\" content=\"Team workshops Allowing diversity, shaping change Our team workshops address key topics that affect teams today &#8211; practical, scientifically sound and always geared towards your reality. Whether feedback, resilience, digital overload or high-performance culture: content and formats are individually tailored &#8211; for teams that want to grow and be sustainably successful. 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