Valeo Business

Performance management

Through our seminars for managers and teams, we practice “performance management” in the true sense of the word: higher performance is achieved through better functioning of the body and brain.

The key questions here are:
How does breakfast, for example, affect the neurotransmitters in the brain and therefore performance?
Why am I much more creative after an active lunch break?
What measures reduce stress levels effectively and quickly?

Seminar participants not only understand how the brain and body can perform at their best – they also learn strategies that can be implemented immediately. In the area of occupational health management (OHM), we promote teamwork, performance and the health of our employees. Through varied small group training, health courses, nutrition lectures or health days. At our studio or directly in your company. We have a broad portfolio and a wealth of experience, from planning and setting up your own premises to developing specific corporate health concepts and holding regular seminars and training sessions.

Our most booked workshop: Brain and digitalization

Excerpt from our service portfolio

Leadership training

From elite sport to business. How do you develop a “winning culture” in your team and company? What is the difference between successful management and leadership?

What are the success factors in the development of top teams? What kind of communication is required, especially under stress and pressure to succeed? For these and other questions.

We develop an individual plan for each of our partners.

Team workshops

The well-being of employees is closely linked to the performance and productivity of a company. In terms of content, this involves both physical health in the workplace and the psychological and emotional components.

One of our most popular workshops is about the brain and digitalization – you can find out more about the resulting challenges in our video.

Cultural change & organizational development

Nowadays, change is a constant companion. As this is always an energy-intensive process, we have already supported many companies in change processes over the long term.

Our specialists for energy management and organizational development support employees and teams in the areas of performance, creativity and burnout prevention through intensive coaching.

Occupational health promotion

Modern health management is more than just a goodie bag.

We work with you to find tailor-made measures that fit the needs of your employees and organization.

Contents of the team workshops

  1. Healthy eating:
    Learn how to provide your body with the right nutrients to promote your health and prevent illness.

  2. Sleep and recovery:
    Discover techniques and strategies to improve the quality of your sleep and thus increase your energy and productivity in everyday life.

  3. Stress management:
    Learn how to deal with stress and calm your mind to find inner peace and balance.

  4. Exercise and fitness:
    Discover the benefits of regular physical activity and learn effective exercises for your fitness level.

  5. Mental health:
    Learn how to build your mental strength, better understand your emotions and promote your mental health.

Our Customers